Workout methods

With a personal fitness concierge by your side, you’ll have all the motivation and support you need to achieve total body fitness. We will create a bespoke workout methods package that’s targeted to your specific body goals and lifestyle, so if your schedule is getting in the way, leave it to us to organise your diary.

Your personal trainer will work with you to set achievable targets and design a fitness programme that’s fun and challenging, so you can achieve the results you want. We will also be only too happy to make a detoxing green smoothie and support you with your personalised diet plan.

Our fitness experts offer a range of workouts, including:

  • Reformer pilates
  • Ballet
  • Boxercise
  • Zumba
  • Yoga
  • Crossfit workout methods
  • Weight training
  • HIIT

Our role is to keep you motivated and make your life as easy as possible, so you can spend less time worrying about the little things and more time focusing on your fitness.

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